Here is one sample diet regime of Eva.Įva Longoria eating pizza on her cheat day.īreakfast – Egg whites, fresh fruits etc. She allows herself one cheat day in a week and eats her beloved foods such as pizza etc. in her meals.Įva steers clear from sugar and carbs which maintain her energy level high and doesn’t let her body gain unsolicited weight. The lovely star delightfully incorporates fiber-rich veggies such as Brussels sprouts, spinach, broccoli, nuts, yogurt etc. Organic and Fresh FoodsĮva shares, she is accustomed to eating organic and fresh foods from her childhood itself because while growing up in Texas, she didn’t have the availability of many fast and junk foods. You can brush up your knowledge by surfing imperative details on the internet. That being said, you don’t have to get a professional degree in physical science.

Instead of doing exercises just because they are suggested to you by your friend or relative, learn their procedure and influence in detail. Most of us embark on workouts without properly understanding our body and the impact of diverse workouts. The beautiful lady has a degree in Kinesiology (the study of body movements) which has rendered her wisdom to comprehend bodywork mechanism and also the relevance of varied workouts and diet. The curvaceous figure of Eva can also be credited to her educational background.

Here are some of the exercise and diet secrets of the glam actress. Eva attributes both her diet and workouts for her incredibly toned figure. “Desperate Housewives” star is naturally slim and wishes to uphold her fit and skinny figure for countless years.

Crowned as “2014 Woman of the Year” by Maxim magazine, Eva has buffed arms, flat abs, and sculpted figure. 5 ft 2 in, petite Texas-based, Eva Longoria is popular for her stunning and hot figure.

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